Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3392360004307 · Data last verified:
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Common questions
How many calories are in Croquets Salés?
Croquets Salés by Le croquet de Charost has 436 kcal per 100 g. One serving (100 g) is about 436 kcal.
How much protein is in Croquets Salés?
Croquets Salés contains 15.6 g of protein per 100 g — about 15.6 g per 100 g serving.
Is Croquets Salés a good source of protein?
Yes — 15.6 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Croquets Salés high in sodium?
Yes — 1840 mg of sodium per 100 g, about 80% of the daily value.
Is Croquets Salés a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Croquets Salés have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), sugar (13.9 g), sodium (1840 mg); points in favor come from fiber (5.5 g), protein (15.6 g). Overall that places it in band C.
How much Croquets Salés is 100 calories?
About 23 g of Croquets Salés equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Croquets Salés high in calories?
Yes — 436 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.
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