Garlic & Herb Jumbo King Prawns

Garlic & Herb Jumbo King Prawns by Deluxe has 113 kcal per 100 g. One serving (78 g) is about 88 kcal.

Garlic & Herb Jumbo King Prawns contains 16.8 g of protein per 100 g — about 13.1 g per 78 g serving.

Yes — 16.8 g of protein per 100 g, supplying 60% of its calories. That makes it a good protein source.

With 4.4 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 650 mg of sodium per 100 g, about 28% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (650 mg); points in favor come from protein (16.8 g). Overall that places it in band C.

About 88 g of Garlic & Herb Jumbo King Prawns equals 100 kcal.

Per 100 g it has 3.8 g sugar and 3.1 g fat (0.6 g saturated). Fat provides 24% of its calories, so portion size matters most here.