Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00453936 · Data last verified:
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Common questions
How many calories are in Garlic Crackers?
Garlic Crackers by Sainsbury’s has 491 kcal per 100 g. One serving (6 g) is about 29 kcal.
How much protein is in Garlic Crackers?
Garlic Crackers contains 9.7 g of protein per 100 g — about 0.6 g per 6 g serving.
Is Garlic Crackers high in sodium?
Yes — 460 mg of sodium per 100 g, about 20% of the daily value.
Why does Garlic Crackers have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), sodium (460 mg); points in favor come from protein (9.7 g). Overall that places it in band C.
How much Garlic Crackers is 100 calories?
About 20 g of Garlic Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Garlic Crackers high in calories?
Yes — 491 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.
Is Garlic Crackers high in sugar or fat?
Per 100 g it has 2.9 g sugar and 21.9 g fat (2.1 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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