Bold Nacho Cheese Flavored Taco Shells

Bold Nacho Cheese Flavored Taco Shells by Old El Paso has 516 kcal per 100 g. One serving (31 g) is about 160 kcal.

Bold Nacho Cheese Flavored Taco Shells contains 6.5 g of protein per 100 g — about 2 g per 31 g serving.

It has 11.3 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Yes — 548.4 mg of sodium per 100 g, about 24% of the daily value.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (516 kcal), saturated fat (11.3 g), sodium (548.4 mg); points in favor come from fiber (3.2 g). Overall that places it in band D.

About 19 g of Bold Nacho Cheese Flavored Taco Shells equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 516 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.