Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310016001702 · Data last verified:
Compare Fried Rice with another foodLog Fried Rice in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Fried Rice?
Fried Rice by Continental has 106 kcal per 100 g. One serving (46 g) is about 49 kcal.
How much protein is in Fried Rice?
Fried Rice contains 7.4 g of protein per 100 g — about 3.4 g per 46 g serving.
Is Fried Rice high in carbs?
Yes — carbohydrates provide 81% of its calories (76 g per 100 g, of which 4.4 g is sugar). It also delivers 2.8 g of fiber.
Is Fried Rice high in sodium?
Yes — 742.4 mg of sodium per 100 g, about 32% of the daily value.
Why does Fried Rice have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (742.4 mg). Overall that places it in band C.
How much Fried Rice is 100 calories?
About 94 g of Fried Rice equals 100 kcal.
Is Fried Rice high in sugar or fat?
Per 100 g it has 4.4 g sugar and 4.6 g fat (1.1 g saturated). Fat provides 11% of its calories, so portion size matters most here.
More Grains foods
Explore all →
White Baker's FlourGoodman Fielder115 kcal · 11.7g proteinA
Brown Rice & Riceberrymacro101 kcal · 3.6g proteinC
Veggie Stir-fry Seasoned RiceMinute120 kcal · 2.4g proteinA
Pasta De Semola De TrigoYemina173 kcal · 5.5g proteinC
Spanish Style RiceKroger150 kcal · 2.9g proteinC
90 Second Long Grain & Wild RiceKroger157 kcal · 3.6g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API