Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110105882 · Data last verified:
Compare this food with another foodLog 90 Second Long Grain & Wild Rice in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in 90 Second Long Grain & Wild Rice?
90 Second Long Grain & Wild Rice by Kroger has 157 kcal per 100 g. One serving (140 g) is about 220 kcal.
How much protein is in 90 Second Long Grain & Wild Rice?
90 Second Long Grain & Wild Rice contains 3.6 g of protein per 100 g — about 5 g per 140 g serving.
Is 90 Second Long Grain & Wild Rice high in carbs?
Yes — carbohydrates provide 83% of its calories (32.1 g per 100 g, of which 0.7 g is sugar). It also delivers 0.7 g of fiber.
Is 90 Second Long Grain & Wild Rice low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 32.1 g of carbs come from starch and fiber rather than sugar.
Why does 90 Second Long Grain & Wild Rice have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much 90 Second Long Grain & Wild Rice is 100 calories?
About 64 g of 90 Second Long Grain & Wild Rice equals 100 kcal.
Is 90 Second Long Grain & Wild Rice a good source of potassium?
It is a moderate source: 421.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is 90 Second Long Grain & Wild Rice high in sugar or fat?
Per 100 g it has 0.7 g sugar and 1.4 g fat (0 g saturated). Fat provides 8% of its calories, so portion size matters most here.
More Grains foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API