Grains · Nutrition facts

Spanish Style Rice

150 kcal per 100 g, with 2.9 g protein, 29.3 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Serving: 1 cup (140 g)
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Spanish Style RiceNutri-Score CCompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
2.9 g
Protein
8% of calories
29.3 g
Carbs
79% of calories
2.1 g
Fat
13% of calories
Macro split
Protein 8%Carbs 79%Fat 13%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar2.1g
Sodium307.1mg13% DV
Potassium150mg3% DV
Calcium14.3mg1% DV
Iron2.1mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110044099 · Data last verified:

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Barcode

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0011110044099

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Common questions

How many calories are in Spanish Style Rice?

Spanish Style Rice by Kroger has 150 kcal per 100 g. One serving (140 g) is about 210 kcal.

How much protein is in Spanish Style Rice?

Spanish Style Rice contains 2.9 g of protein per 100 g — about 4.1 g per 140 g serving.

Is Spanish Style Rice high in carbs?

Yes — carbohydrates provide 79% of its calories (29.3 g per 100 g, of which 2.1 g is sugar). It also delivers 0.7 g of fiber.

Why does Spanish Style Rice have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Spanish Style Rice is 100 calories?

About 67 g of Spanish Style Rice equals 100 kcal.

Is Spanish Style Rice a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Spanish Style Rice high in sugar or fat?

Per 100 g it has 2.1 g sugar and 2.1 g fat. Fat provides 13% of its calories, so portion size matters most here.

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