Dairy & Eggs · Nutrition facts

Fresh Milk Full Cream

281 kcal per 100 g, with 3.5 g protein, 5.4 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Calcium rich
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Fresh Milk Full CreamNutri-Score DCompare
Amount

Showing values for 100 g

281 kcal
Calories
14% of a 2000 kcal day
3.5 g
Protein
21% of calories
5.4 g
Carbs
32% of calories
3.5 g
Fat
47% of calories
Macro split
Protein 21%Carbs 32%Fat 47%

Nutrition facts

per 100 g
Sugar3.7g
Saturated fat2.3g12% DV
Sodium37800mg999% DV
Calcium130mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4792116211000 · Data last verified:

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Barcode

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4792116211000

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Common questions

How many calories are in Fresh Milk Full Cream?

Fresh Milk Full Cream by Lanka Dairies (PVT) Ltd., Ambewela has 281 kcal per 100 g.

How much protein is in Fresh Milk Full Cream?

Fresh Milk Full Cream contains 3.5 g of protein per 100 g.

Is Fresh Milk Full Cream high in sodium?

Yes — 37800 mg of sodium per 100 g, about 1643% of the daily value.

Why does Fresh Milk Full Cream have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (37800 mg). Overall that places it in band D.

How much Fresh Milk Full Cream is 100 calories?

About 36 g of Fresh Milk Full Cream equals 100 kcal.

Is Fresh Milk Full Cream a good source of calcium?

It is a moderate source: 130 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Fresh Milk Full Cream high in sugar or fat?

Per 100 g it has 3.7 g sugar and 3.5 g fat (2.3 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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