Dairy & Eggs · Nutrition facts

Halloumi Fries

279 kcal per 100 g, with 13.6 g protein, 19.5 g carbs and 16.3 g fat. Full micronutrients and serving info below.

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Halloumi FriesNutri-Score DCompare
Amount

Showing values for 100 g

279 kcal
Calories
14% of a 2000 kcal day
13.6 g
Protein
19% of calories
19.5 g
Carbs
28% of calories
16.3 g
Fat
53% of calories
Macro split
Protein 19%Carbs 28%Fat 53%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar2.2g
Saturated fat8.3g42% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5018525003227 · Data last verified:

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5018525003227

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Common questions

How many calories are in Halloumi Fries?

Halloumi Fries has 279 kcal per 100 g.

How much protein is in Halloumi Fries?

Halloumi Fries contains 13.6 g of protein per 100 g.

Is Halloumi Fries a good source of protein?

Yes — 13.6 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Halloumi Fries high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Halloumi Fries high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Halloumi Fries have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.3 g), sodium (720 mg); points in favor come from protein (13.6 g). Overall that places it in band D.

How much Halloumi Fries is 100 calories?

About 36 g of Halloumi Fries equals 100 kcal.

Is Halloumi Fries high in sugar or fat?

Per 100 g it has 2.2 g sugar and 16.3 g fat (8.3 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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