Dairy & Eggs · Nutrition facts

Cheese Burger

315 kcal per 100 g, with 16 g protein, 23.1 g carbs and 17.5 g fat. Full micronutrients and serving info below.

High protein
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Cheese BurgerNutri-Score CCompare
Amount

Showing values for 100 g

315 kcal
Calories
16% of a 2000 kcal day
16 g
Protein
20% of calories
23.1 g
Carbs
29% of calories
17.5 g
Fat
51% of calories
Macro split
Protein 20%Carbs 29%Fat 51%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar2.2g
Saturated fat8.3g42% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5028266011825 · Data last verified:

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5028266011825

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Common questions

How many calories are in Cheese Burger?

Cheese Burger has 315 kcal per 100 g.

How much protein is in Cheese Burger?

Cheese Burger contains 16 g of protein per 100 g.

Is Cheese Burger a good source of protein?

Yes — 16 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Cheese Burger high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Why does Cheese Burger have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.3 g); points in favor come from protein (16 g). Overall that places it in band C.

How much Cheese Burger is 100 calories?

About 32 g of Cheese Burger equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cheese Burger high in sugar or fat?

Per 100 g it has 2.2 g sugar and 17.5 g fat (8.3 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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