Mozzarella Cheese Bites

Mozzarella Cheese Bites by Goodfella's has 277 kcal per 100 g. One serving (25 g) is about 69 kcal.

Mozzarella Cheese Bites contains 14 g of protein per 100 g — about 3.5 g per 25 g serving.

Yes — 14 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Yes — only 1.2 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.8 g); points in favor come from protein (14 g). Overall that places it in band C.

About 36 g of Mozzarella Cheese Bites equals 100 kcal.

Per 100 g it has 1.2 g sugar and 15 g fat (6.8 g saturated). Fat provides 49% of its calories, so portion size matters most here.