Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054781464129 · Data last verified:
Compare Cheddar Cheese Sandwich with another foodLog Cheddar Cheese Sandwich in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Cheddar Cheese Sandwich?
Cheddar Cheese Sandwich by Asda has 285 kcal per 100 g. One serving (150 g) is about 428 kcal.
How much protein is in Cheddar Cheese Sandwich?
Cheddar Cheese Sandwich contains 13 g of protein per 100 g — about 19.5 g per 150 g serving.
Is Cheddar Cheese Sandwich a good source of protein?
Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Cheddar Cheese Sandwich high in saturated fat?
It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Why does Cheddar Cheese Sandwich have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.1 g), sodium (400 mg); points in favor come from protein (13 g). Overall that places it in band C.
How much Cheddar Cheese Sandwich is 100 calories?
About 35 g of Cheddar Cheese Sandwich equals 100 kcal.
Is Cheddar Cheese Sandwich high in sugar or fat?
Per 100 g it has 2.3 g sugar and 20 g fat (6.1 g saturated). Fat provides 53% of its calories, so portion size matters most here.
More Dairy & Eggs foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API