Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057545864586 · Data last verified:
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Common questions
How many calories are in Mozzarella Sticks?
Mozzarella Sticks by Tesco has 299 kcal per 100 g. One serving (20 g) is about 60 kcal.
How much protein is in Mozzarella Sticks?
Mozzarella Sticks contains 14.1 g of protein per 100 g — about 2.8 g per 20 g serving.
Is Mozzarella Sticks a good source of protein?
Yes — 14.1 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Mozzarella Sticks low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 22.3 g of carbs come from starch and fiber rather than sugar.
Is Mozzarella Sticks high in saturated fat?
It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.
Why does Mozzarella Sticks have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.6 g); points in favor come from protein (14.1 g). Overall that places it in band C.
How much Mozzarella Sticks is 100 calories?
About 33 g of Mozzarella Sticks equals 100 kcal.
Is Mozzarella Sticks high in sugar or fat?
Per 100 g it has 0.8 g sugar and 16.9 g fat (6.6 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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