Other · Nutrition facts

French Stick

258 kcal per 100 g, with 8.6 g protein, 54 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 0.25 baguette (90.0 g)
Good protein
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French StickNutri-Score BCompare
Amount

Showing values for 100 g

258 kcal
Calories
13% of a 2000 kcal day
8.6 g
Protein
13% of calories
54 g
Carbs
85% of calories
0.5 g
Fat
2% of calories
Macro split
Protein 13%Carbs 85%Fat 2%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar3.7g
Saturated fat0.1g0% DV
Sodium307mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000129340235 · Data last verified:

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Barcode

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5000129340235

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Common questions

How many calories are in French Stick?

French Stick by Co Op has 258 kcal per 100 g. One serving (90 g) is about 232 kcal.

How much protein is in French Stick?

French Stick contains 8.6 g of protein per 100 g — about 7.7 g per 90 g serving.

Is French Stick high in carbs?

Yes — carbohydrates provide 85% of its calories (54 g per 100 g, of which 3.7 g is sugar). It also delivers 1.3 g of fiber.

Why does French Stick have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.6 g). Overall that places it in band B.

How much French Stick is 100 calories?

About 39 g of French Stick equals 100 kcal.

Is French Stick high in sugar or fat?

Per 100 g it has 3.7 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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