Slow Fermented White Sourdough Toastie Loaf

Slow Fermented White Sourdough Toastie Loaf by Co-op Irresistible has 240 kcal per 100 g. One serving (50 g) is about 120 kcal.

Slow Fermented White Sourdough Toastie Loaf contains 8.6 g of protein per 100 g — about 4.3 g per 50 g serving.

Yes — carbohydrates provide 80% of its calories (46 g per 100 g, of which 2.4 g is sugar). It also delivers 4.4 g of fiber.

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.4 g), protein (8.6 g). Overall that places it in band A.

About 42 g of Slow Fermented White Sourdough Toastie Loaf equals 100 kcal.

Per 100 g it has 2.4 g sugar and 1.4 g fat (0.2 g saturated). Fat provides 5% of its calories, so portion size matters most here.