Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169022825 · Data last verified:
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Common questions
How many calories are in 6 White Pitta?
6 White Pitta by Waitrose has 262 kcal per 100 g.
How much protein is in 6 White Pitta?
6 White Pitta contains 9 g of protein per 100 g.
Is 6 White Pitta high in carbs?
Yes — carbohydrates provide 83% of its calories (53.4 g per 100 g, of which 2.5 g is sugar). It also delivers 2.3 g of fiber.
Why does 6 White Pitta have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9 g). Overall that places it in band A.
How much 6 White Pitta is 100 calories?
About 38 g of 6 White Pitta equals 100 kcal.
Is 6 White Pitta a good source of potassium?
It is a moderate source: 477 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is 6 White Pitta a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is 6 White Pitta high in sugar or fat?
Per 100 g it has 2.5 g sugar and 0.9 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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