Other · Nutrition facts

Essential Waitrose & Partners 6 White Floured Baps

260 kcal per 100 g, with 8.1 g protein, 48.6 g carbs and 2.9 g fat. Full micronutrients and serving info below.

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Essential Waitrose & Partners 6 White Floured BapsNutri-Score BCompare
Amount

Showing values for 100 g

260 kcal
Calories
13% of a 2000 kcal day
8.1 g
Protein
13% of calories
48.6 g
Carbs
77% of calories
2.9 g
Fat
10% of calories
Macro split
Protein 13%Carbs 77%Fat 10%

Nutrition facts

per 100 g
Sugar4.4g
Saturated fat0.7g3% DV
Sodium392mg17% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169014721 · Data last verified:

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Common questions

How many calories are in Essential Waitrose & Partners 6 White Floured Baps?

Essential Waitrose & Partners 6 White Floured Baps by Essential Waitrose & Partners has 260 kcal per 100 g.

How much protein is in Essential Waitrose & Partners 6 White Floured Baps?

Essential Waitrose & Partners 6 White Floured Baps contains 8.1 g of protein per 100 g.

Is Essential Waitrose & Partners 6 White Floured Baps high in carbs?

Yes — carbohydrates provide 77% of its calories (48.6 g per 100 g, of which 4.4 g is sugar).

Why does Essential Waitrose & Partners 6 White Floured Baps have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.1 g). Overall that places it in band B.

How much Essential Waitrose & Partners 6 White Floured Baps is 100 calories?

About 38 g of Essential Waitrose & Partners 6 White Floured Baps equals 100 kcal.

Is Essential Waitrose & Partners 6 White Floured Baps high in sugar or fat?

Per 100 g it has 4.4 g sugar and 2.9 g fat (0.7 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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