Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613035449596 · Data last verified:
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Common questions
How many calories are in Fitness Delice Céréales Croustillantes Avec Un Coeur Aux Fruits Rouges?
Fitness Delice Céréales Croustillantes Avec Un Coeur Aux Fruits Rouges by Nestlé, Fitness has 335 kcal per 100 g. One serving (30 g) is about 100 kcal.
How much protein is in Fitness Delice Céréales Croustillantes Avec Un Coeur Aux Fruits Rouges?
Fitness Delice Céréales Croustillantes Avec Un Coeur Aux Fruits Rouges contains 6 g of protein per 100 g — about 1.8 g per 30 g serving.
Is Fitness Delice Céréales Croustillantes Avec Un Coeur Aux Fruits Rouges high in carbs?
Yes — carbohydrates provide 85% of its calories (64 g per 100 g, of which 24 g is sugar). It also delivers 5.2 g of fiber.
Is Fitness Delice Céréales Croustillantes Avec Un Coeur Aux Fruits Rouges high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.
Is Fitness Delice Céréales Croustillantes Avec Un Coeur Aux Fruits Rouges a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Fitness Delice Céréales Croustillantes Avec Un Coeur Aux Fruits Rouges have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (24 g); points in favor come from fiber (5.2 g). Overall that places it in band C.
How much Fitness Delice Céréales Croustillantes Avec Un Coeur Aux Fruits Rouges is 100 calories?
About 30 g of Fitness Delice Céréales Croustillantes Avec Un Coeur Aux Fruits Rouges equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fitness Delice Céréales Croustillantes Avec Un Coeur Aux Fruits Rouges a good source of calcium?
It is a good source: 491 mg per 100 g, about 38% of the daily value. A 200 g portion covers roughly 76%.
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