Fruits · Nutrition facts

Super Fruit Balls

328 kcal per 100 g, with 3.9 g protein, 61 g carbs and 5.1 g fat. Full micronutrients and serving info below.

High fiber
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Super Fruit BallsNutri-Score CCompare
Amount

Showing values for 100 g

328 kcal
Calories
16% of a 2000 kcal day
3.9 g
Protein
5% of calories
61 g
Carbs
80% of calories
5.1 g
Fat
15% of calories
Macro split
Protein 5%Carbs 80%Fat 15%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar56g
Saturated fat3.8g19% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312229644 · Data last verified:

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Barcode

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7613312229644

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Common questions

How many calories are in Super Fruit Balls?

Super Fruit Balls by You,Migros has 328 kcal per 100 g.

How much protein is in Super Fruit Balls?

Super Fruit Balls contains 3.9 g of protein per 100 g.

Is Super Fruit Balls high in carbs?

Yes — carbohydrates provide 80% of its calories (61 g per 100 g, of which 56 g is sugar). It also delivers 11 g of fiber.

Is Super Fruit Balls high in sugar?

Yes — 56 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Super Fruit Balls low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Super Fruit Balls a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Super Fruit Balls have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (56 g), saturated fat (3.8 g); points in favor come from fiber (11 g). Overall that places it in band C.

How much Super Fruit Balls is 100 calories?

About 30 g of Super Fruit Balls equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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