Fruits · Nutrition facts

Freeze-dried Strawberry

356 kcal per 100 g, with 7.4 g protein, 83 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberVitamin C
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Freeze-dried StrawberryNutri-Score CCompare
Amount

Showing values for 100 g

356 kcal
Calories
18% of a 2000 kcal day
7.4 g
Protein
8% of calories
83 g
Carbs
85% of calories
3.3 g
Fat
7% of calories
Macro split
Protein 8%Carbs 85%Fat 7%

Nutrition facts

per 100 g
Fiber22.2g79% DV
Sugar54.3g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium140mg3% DV
Calcium18mg1% DV
Iron0.2mg1% DV
Vitamin C54mg60% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8054145812297 · Data last verified:

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8054145812297

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Common questions

How many calories are in Freeze-dried Strawberry?

Freeze-dried Strawberry by Bowlpros has 356 kcal per 100 g.

How much protein is in Freeze-dried Strawberry?

Freeze-dried Strawberry contains 7.4 g of protein per 100 g.

Is Freeze-dried Strawberry high in carbs?

Yes — carbohydrates provide 85% of its calories (83 g per 100 g, of which 54.3 g is sugar). It also delivers 22.2 g of fiber.

Is Freeze-dried Strawberry high in sugar?

Yes — 54.3 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Freeze-dried Strawberry low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Freeze-dried Strawberry a good source of fiber?

It provides 22.2 g of fiber per 100 g — 79% of the daily value, making it a high-fiber food.

Why does Freeze-dried Strawberry have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), sugar (54.3 g); points in favor come from fiber (22.2 g). Overall that places it in band C.

How much Freeze-dried Strawberry is 100 calories?

About 28 g of Freeze-dried Strawberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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