Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850010927381 · Data last verified:
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Common questions
How many calories are in Apple Cinnamon Oatmeal?
Apple Cinnamon Oatmeal by Livea has 342 kcal per 100 g.
How much protein is in Apple Cinnamon Oatmeal?
Apple Cinnamon Oatmeal contains 5.3 g of protein per 100 g.
Is Apple Cinnamon Oatmeal high in carbs?
Yes — carbohydrates provide 79% of its calories (52.6 g per 100 g, of which 10.5 g is sugar). It also delivers 10.5 g of fiber.
Is Apple Cinnamon Oatmeal a good source of fiber?
It provides 10.5 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does Apple Cinnamon Oatmeal have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.5 g); points in favor come from fiber (10.5 g). Overall that places it in band B.
How much Apple Cinnamon Oatmeal is 100 calories?
About 29 g of Apple Cinnamon Oatmeal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Apple Cinnamon Oatmeal a good source of calcium?
It is a good source: 342.1 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.
Is Apple Cinnamon Oatmeal a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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