Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0016000125421 · Data last verified:
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Common questions
How many calories are in Apple Cinnamon Cheerios Cereal?
Apple Cinnamon Cheerios Cereal by General Mills has 393 kcal per 100 g. One serving (28 g) is about 110 kcal.
How much protein is in Apple Cinnamon Cheerios Cereal?
Apple Cinnamon Cheerios Cereal contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.
Is Apple Cinnamon Cheerios Cereal high in carbs?
Yes — carbohydrates provide 80% of its calories (78.6 g per 100 g, of which 32.1 g is sugar). It also delivers 7.1 g of fiber.
Is Apple Cinnamon Cheerios Cereal high in sugar?
Yes — 32.1 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 41% of its carbohydrates.
Is Apple Cinnamon Cheerios Cereal a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Apple Cinnamon Cheerios Cereal have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (32.1 g); points in favor come from fiber (7.1 g). Overall that places it in band C.
How much Apple Cinnamon Cheerios Cereal is 100 calories?
About 25 g of Apple Cinnamon Cheerios Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Apple Cinnamon Cheerios Cereal high in calories?
Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
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Apple Cinnamon Cheerios ImpCheerios378 kcal · 8.1g proteinC
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Apple Cinnamon CheeriosGeneral Mills378 kcal · 8.1g proteinWant this data in your app?
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