Granola São Braz Sabor Banana

Granola São Braz Sabor Banana by São Braz has 365 kcal per 100 g. One serving (40 g) is about 146 kcal.

Granola São Braz Sabor Banana contains 8 g of protein per 100 g — about 3.2 g per 40 g serving.

Yes — carbohydrates provide 77% of its calories (70 g per 100 g, of which 0 g is sugar). It also delivers 7 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.

Yes — just 78.7 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal); points in favor come from fiber (7 g), protein (8 g). Overall that places it in band A.

About 27 g of Granola São Braz Sabor Banana equals 100 kcal. It is energy-dense, so small amounts add up quickly.