Fruits · Nutrition facts

Bacche Del Benessere Goji Berries

356 kcal per 100 g, with 11 g protein, 64.1 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Bacche Del Benessere Goji BerriesNutri-Score CCompare
Amount

Showing values for 100 g

356 kcal
Calories
18% of a 2000 kcal day
11 g
Protein
13% of calories
64.1 g
Carbs
78% of calories
3.1 g
Fat
9% of calories
Macro split
Protein 13%Carbs 78%Fat 9%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar46.4g
Saturated fat0.4g2% DV
Sodium524mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8009750899904 · Data last verified:

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8009750899904

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Common questions

How many calories are in Bacche Del Benessere Goji Berries?

Bacche Del Benessere Goji Berries by Bacche del benessere, EuroCompany has 356 kcal per 100 g.

How much protein is in Bacche Del Benessere Goji Berries?

Bacche Del Benessere Goji Berries contains 11 g of protein per 100 g.

Is Bacche Del Benessere Goji Berries a good source of protein?

Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Bacche Del Benessere Goji Berries high in carbs?

Yes — carbohydrates provide 78% of its calories (64.1 g per 100 g, of which 46.4 g is sugar). It also delivers 14 g of fiber.

Is Bacche Del Benessere Goji Berries high in sugar?

Yes — 46.4 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 72% of its carbohydrates.

Is Bacche Del Benessere Goji Berries high in sodium?

Yes — 524 mg of sodium per 100 g, about 23% of the daily value.

Is Bacche Del Benessere Goji Berries a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Bacche Del Benessere Goji Berries have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), sugar (46.4 g), sodium (524 mg); points in favor come from fiber (14 g), protein (11 g). Overall that places it in band C.

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