Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8682631809904 · Data last verified:
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Common questions
How many calories are in Findik?
Findik by Ciloglu has 564 kcal per 100 g.
How much protein is in Findik?
Findik contains 9.9 g of protein per 100 g.
Is Findik high in sugar?
Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 78% of its carbohydrates.
Is Findik low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Findik a good source of fiber?
It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Findik have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (564 kcal), sugar (32 g), saturated fat (3.6 g); points in favor come from fiber (8.1 g), protein (9.9 g). Overall that places it in band C.
How much Findik is 100 calories?
About 18 g of Findik equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Findik high in calories?
Yes — 564 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 282 kcal.
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