Other · Nutrition facts

Tadıbu

553 kcal per 100 g, with 15.8 g protein, 36.3 g carbs and 37 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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TadıbuNutri-Score CCompare
Amount

Showing values for 100 g

553 kcal
Calories
28% of a 2000 kcal day
15.8 g
Protein
12% of calories
36.3 g
Carbs
27% of calories
37 g
Fat
61% of calories
Macro split
Protein 12%Carbs 27%Fat 61%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar36g
Saturated fat3.8g19% DV
Cholesterol6.8mg2% DV
Sodium376mg16% DV
Potassium850.8mg18% DV
Calcium259mg20% DV
Iron4.6mg26% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8690585810068 · Data last verified:

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Barcode

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8690585810068

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Common questions

How many calories are in Tadıbu?

Tadıbu by Abdurrahman Tatlıcı has 553 kcal per 100 g.

How much protein is in Tadıbu?

Tadıbu contains 15.8 g of protein per 100 g.

Is Tadıbu a good source of protein?

Yes — 15.8 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Tadıbu high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 99% of its carbohydrates.

Is Tadıbu a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Tadıbu have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (553 kcal), sugar (36 g), saturated fat (3.8 g); points in favor come from fiber (6.2 g), protein (15.8 g). Overall that places it in band C.

How much Tadıbu is 100 calories?

About 18 g of Tadıbu equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tadıbu high in calories?

Yes — 553 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 276 kcal.

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