Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8690949000128 · Data last verified:
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Common questions
How many calories are in Chrupiace Orzechy Pistacjowe?
Chrupiace Orzechy Pistacjowe has 552 kcal per 100 g.
How much protein is in Chrupiace Orzechy Pistacjowe?
Chrupiace Orzechy Pistacjowe contains 13 g of protein per 100 g.
Is Chrupiace Orzechy Pistacjowe a good source of protein?
Yes — 13 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Chrupiace Orzechy Pistacjowe high in sugar?
Yes — 32.9 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 75% of its carbohydrates.
Is Chrupiace Orzechy Pistacjowe low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Chrupiace Orzechy Pistacjowe a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Chrupiace Orzechy Pistacjowe have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (552 kcal), sugar (32.9 g), saturated fat (4 g); points in favor come from fiber (6.5 g), protein (13 g). Overall that places it in band C.
How much Chrupiace Orzechy Pistacjowe is 100 calories?
About 18 g of Chrupiace Orzechy Pistacjowe equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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