Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033520548853 · Data last verified:
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Common questions
How many calories are in Filetti Di Sgombro All'olio D'oliva?
Filetti Di Sgombro All'olio D'oliva by Porto Rose has 302 kcal per 100 g.
How much protein is in Filetti Di Sgombro All'olio D'oliva?
Filetti Di Sgombro All'olio D'oliva contains 17 g of protein per 100 g.
Is Filetti Di Sgombro All'olio D'oliva a good source of protein?
Yes — 17 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Filetti Di Sgombro All'olio D'oliva keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filetti Di Sgombro All'olio D'oliva high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Filetti Di Sgombro All'olio D'oliva have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (480 mg); points in favor come from protein (17 g). Overall that places it in band C.
How much Filetti Di Sgombro All'olio D'oliva is 100 calories?
About 33 g of Filetti Di Sgombro All'olio D'oliva equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Filetti Di Sgombro All'olio D'oliva high in sugar or fat?
Per 100 g it has 0 g sugar and 26 g fat (4.5 g saturated). Fat provides 77% of its calories, so portion size matters most here.
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