Fish & Seafood · Nutrition facts

Filetes De Caballa Del Sur En Aceite De Oliva

305 kcal per 100 g, with 18 g protein, 0.6 g carbs and 26 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Filetes De Caballa Del Sur En Aceite De OlivaNutri-Score CCompare
Amount

Showing values for 100 g

305 kcal
Calories
15% of a 2000 kcal day
18 g
Protein
23% of calories
0.6 g
Carbs
1% of calories
26 g
Fat
76% of calories
Macro split
Protein 23%Carbs 1%Fat 76%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat4.1g20% DV
Cholesterol49.7mg17% DV
Sodium356mg15% DV
Potassium340mg7% DV
Calcium4.9mg0% DV
Iron0.5mg3% DV
Vitamin C0.2mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410155002514 · Data last verified:

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8410155002514

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Common questions

How many calories are in Filetes De Caballa Del Sur En Aceite De Oliva?

Filetes De Caballa Del Sur En Aceite De Oliva by Ubago has 305 kcal per 100 g.

How much protein is in Filetes De Caballa Del Sur En Aceite De Oliva?

Filetes De Caballa Del Sur En Aceite De Oliva contains 18 g of protein per 100 g.

Is Filetes De Caballa Del Sur En Aceite De Oliva a good source of protein?

Yes — 18 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Filetes De Caballa Del Sur En Aceite De Oliva keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filetes De Caballa Del Sur En Aceite De Oliva have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g); points in favor come from protein (18 g). Overall that places it in band C.

How much Filetes De Caballa Del Sur En Aceite De Oliva is 100 calories?

About 33 g of Filetes De Caballa Del Sur En Aceite De Oliva equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Filetes De Caballa Del Sur En Aceite De Oliva high in sugar or fat?

Per 100 g it has 0.5 g sugar and 26 g fat (4.1 g saturated). Fat provides 76% of its calories, so portion size matters most here.

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