Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413610701373 · Data last verified:
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Common questions
How many calories are in Sardinas En Aceite De Oliva?
Sardinas En Aceite De Oliva by Conservas De Cambados has 294 kcal per 100 g. One serving (115 g) is about 338 kcal.
How much protein is in Sardinas En Aceite De Oliva?
Sardinas En Aceite De Oliva contains 18 g of protein per 100 g — about 20.7 g per 115 g serving.
Is Sardinas En Aceite De Oliva a good source of protein?
Yes — 18 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Sardinas En Aceite De Oliva keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sardinas En Aceite De Oliva high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Sardinas En Aceite De Oliva have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (640 mg); points in favor come from protein (18 g). Overall that places it in band C.
How much Sardinas En Aceite De Oliva is 100 calories?
About 34 g of Sardinas En Aceite De Oliva equals 100 kcal.
Is Sardinas En Aceite De Oliva a good source of potassium?
It is a moderate source: 391.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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