Fish & Seafood · Nutrition facts

Atún Claro En Aceite De Oliva

293 kcal per 100 g, with 17 g protein, 0 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 52g
High proteinLow carbPotassium
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Atún Claro En Aceite De OlivaNutri-Score CCompare
Amount

Showing values for 100 g

293 kcal
Calories
15% of a 2000 kcal day
17 g
Protein
23% of calories
0 g
Carbs
0% of calories
25 g
Fat
77% of calories
Macro split
Protein 23%Carbs 0%Fat 77%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.6g18% DV
Cholesterol32.2mg11% DV
Sodium480mg21% DV
Potassium307.2mg7% DV
Calcium5.9mg0% DV
Iron0.7mg4% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876069556 · Data last verified:

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8431876069556

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Common questions

How many calories are in Atún Claro En Aceite De Oliva?

Atún Claro En Aceite De Oliva by Carrefour has 293 kcal per 100 g. One serving (52 g) is about 152 kcal.

How much protein is in Atún Claro En Aceite De Oliva?

Atún Claro En Aceite De Oliva contains 17 g of protein per 100 g — about 8.8 g per 52 g serving.

Is Atún Claro En Aceite De Oliva a good source of protein?

Yes — 17 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Atún Claro En Aceite De Oliva keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Atún Claro En Aceite De Oliva high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Atún Claro En Aceite De Oliva have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (480 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Atún Claro En Aceite De Oliva is 100 calories?

About 34 g of Atún Claro En Aceite De Oliva equals 100 kcal.

Is Atún Claro En Aceite De Oliva high in sugar or fat?

Per 100 g it has 0 g sugar and 25 g fat (3.6 g saturated). Fat provides 77% of its calories, so portion size matters most here.

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