Fish & Seafood · Nutrition facts

Atún Claro En Aceite De Oliva

297 kcal per 100 g, with 18 g protein, 0 g carbs and 25 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Atún Claro En Aceite De OlivaNutri-Score CCompare
Amount

Showing values for 100 g

297 kcal
Calories
15% of a 2000 kcal day
18 g
Protein
24% of calories
0 g
Carbs
0% of calories
25 g
Fat
76% of calories
Macro split
Protein 24%Carbs 0%Fat 76%

Nutrition facts

per 100 g
Sugar0g
Saturated fat3.9g20% DV
Sodium400mg17% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435382815393 · Data last verified:

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8435382815393

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Common questions

How many calories are in Atún Claro En Aceite De Oliva?

Atún Claro En Aceite De Oliva by Hiper Dino has 297 kcal per 100 g.

How much protein is in Atún Claro En Aceite De Oliva?

Atún Claro En Aceite De Oliva contains 18 g of protein per 100 g.

Is Atún Claro En Aceite De Oliva a good source of protein?

Yes — 18 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Atún Claro En Aceite De Oliva keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Atún Claro En Aceite De Oliva have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (400 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Atún Claro En Aceite De Oliva is 100 calories?

About 34 g of Atún Claro En Aceite De Oliva equals 100 kcal.

Is Atún Claro En Aceite De Oliva high in sugar or fat?

Per 100 g it has 0 g sugar and 25 g fat (3.9 g saturated). Fat provides 76% of its calories, so portion size matters most here.

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