Fish & Seafood · Nutrition facts

Royal Pearl Canned Tuna

280 kcal per 100 g, with 15 g protein, 0 g carbs and 24 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Royal Pearl Canned TunaNutri-Score CCompare
Amount

Showing values for 100 g

280 kcal
Calories
14% of a 2000 kcal day
15 g
Protein
22% of calories
0 g
Carbs
0% of calories
24 g
Fat
78% of calories
Macro split
Protein 22%Carbs 0%Fat 78%

Nutrition facts

per 100 g
Saturated fat4g20% DV
Cholesterol25mg8% DV
Sodium240mg10% DV
Potassium170mg4% DV
Calcium10mg1% DV
Iron0.6mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8859556701600 · Data last verified:

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Barcode

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8859556701600

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Common questions

How many calories are in Royal Pearl Canned Tuna?

Royal Pearl Canned Tuna has 280 kcal per 100 g.

How much protein is in Royal Pearl Canned Tuna?

Royal Pearl Canned Tuna contains 15 g of protein per 100 g.

Is Royal Pearl Canned Tuna a good source of protein?

Yes — 15 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Why does Royal Pearl Canned Tuna have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g); points in favor come from protein (15 g). Overall that places it in band C.

How much Royal Pearl Canned Tuna is 100 calories?

About 36 g of Royal Pearl Canned Tuna equals 100 kcal.

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