Fish & Seafood · Nutrition facts

Brown Potted Shrimp

312 kcal per 100 g, with 12 g protein, 0 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 1 pot (50 g)
Good proteinLow carb
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Brown Potted ShrimpNutri-Score CCompare
Amount

Showing values for 100 g

312 kcal
Calories
16% of a 2000 kcal day
12 g
Protein
15% of calories
0 g
Carbs
0% of calories
30 g
Fat
85% of calories
Macro split
Protein 15%Carbs 0%Fat 85%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat17g85% DV
Sodium264mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 96201534 · Data last verified:

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Common questions

How many calories are in Brown Potted Shrimp?

Brown Potted Shrimp by Newton has 312 kcal per 100 g. One serving (50 g) is about 156 kcal.

How much protein is in Brown Potted Shrimp?

Brown Potted Shrimp contains 12 g of protein per 100 g — about 6 g per 50 g serving.

Is Brown Potted Shrimp a good source of protein?

Yes — 12 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Brown Potted Shrimp keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Brown Potted Shrimp high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Why does Brown Potted Shrimp have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g); points in favor come from protein (12 g). Overall that places it in band C.

How much Brown Potted Shrimp is 100 calories?

About 32 g of Brown Potted Shrimp equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Brown Potted Shrimp high in sugar or fat?

Per 100 g it has 0 g sugar and 30 g fat (17 g saturated). Fat provides 85% of its calories, so portion size matters most here.

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