Fish & Seafood · Nutrition facts

Thon Albacore À L'huile D'olive

293 kcal per 100 g, with 17 g protein, 0 g carbs and 25 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Thon Albacore À L'huile D'oliveNutri-Score CCompare
Amount

Showing values for 100 g

293 kcal
Calories
15% of a 2000 kcal day
17 g
Protein
23% of calories
0 g
Carbs
0% of calories
25 g
Fat
77% of calories
Macro split
Protein 23%Carbs 0%Fat 77%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.6g18% DV
Cholesterol32.2mg11% DV
Sodium480mg21% DV
Potassium307.2mg7% DV
Calcium5.9mg0% DV
Iron0.7mg4% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876110340 · Data last verified:

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Barcode

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8431876110340

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Common questions

How many calories are in Thon Albacore À L'huile D'olive?

Thon Albacore À L'huile D'olive by Carrefour has 293 kcal per 100 g.

How much protein is in Thon Albacore À L'huile D'olive?

Thon Albacore À L'huile D'olive contains 17 g of protein per 100 g.

Is Thon Albacore À L'huile D'olive a good source of protein?

Yes — 17 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Thon Albacore À L'huile D'olive keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Thon Albacore À L'huile D'olive high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Thon Albacore À L'huile D'olive have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (480 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Thon Albacore À L'huile D'olive is 100 calories?

About 34 g of Thon Albacore À L'huile D'olive equals 100 kcal.

Is Thon Albacore À L'huile D'olive high in sugar or fat?

Per 100 g it has 0 g sugar and 25 g fat (3.6 g saturated). Fat provides 77% of its calories, so portion size matters most here.

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