Fish & Seafood · Nutrition facts

Filetti Di Sgombro Marinato Con Cipolla

280 kcal per 100 g, with 13 g protein, 3 g carbs and 24 g fat. Full micronutrients and serving info below.

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Filetti Di Sgombro Marinato Con CipollaNutri-Score CCompare
Amount

Showing values for 100 g

280 kcal
Calories
14% of a 2000 kcal day
13 g
Protein
19% of calories
3 g
Carbs
4% of calories
24 g
Fat
77% of calories
Macro split
Protein 19%Carbs 4%Fat 77%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar1.3g
Saturated fat3.8g19% DV
Cholesterol44.7mg15% DV
Sodium600mg26% DV
Potassium336.6mg7% DV
Calcium10.8mg1% DV
Iron0.6mg3% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033745811763 · Data last verified:

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8033745811763

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Common questions

How many calories are in Filetti Di Sgombro Marinato Con Cipolla?

Filetti Di Sgombro Marinato Con Cipolla by I marinati di vongoplà has 280 kcal per 100 g.

How much protein is in Filetti Di Sgombro Marinato Con Cipolla?

Filetti Di Sgombro Marinato Con Cipolla contains 13 g of protein per 100 g.

Is Filetti Di Sgombro Marinato Con Cipolla a good source of protein?

Yes — 13 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Filetti Di Sgombro Marinato Con Cipolla keto-friendly?

With 3 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filetti Di Sgombro Marinato Con Cipolla high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Filetti Di Sgombro Marinato Con Cipolla have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (600 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Filetti Di Sgombro Marinato Con Cipolla is 100 calories?

About 36 g of Filetti Di Sgombro Marinato Con Cipolla equals 100 kcal.

Is Filetti Di Sgombro Marinato Con Cipolla high in sugar or fat?

Per 100 g it has 1.3 g sugar and 24 g fat (3.8 g saturated). Fat provides 77% of its calories, so portion size matters most here.

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