Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5941330008920 · Data last verified:
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Common questions
How many calories are in File De Somon Afumat Si Feliat?
File De Somon Afumat Si Feliat by danone has 206 kcal per 100 g.
How much protein is in File De Somon Afumat Si Feliat?
File De Somon Afumat Si Feliat contains 17.3 g of protein per 100 g.
Is File De Somon Afumat Si Feliat a good source of protein?
Yes — 17.3 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.
Is File De Somon Afumat Si Feliat keto-friendly?
With 2.1 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is File De Somon Afumat Si Feliat high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Why does File De Somon Afumat Si Feliat have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from protein (17.3 g). Overall that places it in band C.
How much File De Somon Afumat Si Feliat is 100 calories?
About 49 g of File De Somon Afumat Si Feliat equals 100 kcal.
Is File De Somon Afumat Si Feliat high in sugar or fat?
Per 100 g it has 0.3 g sugar and 14.2 g fat (2.2 g saturated). Fat provides 62% of its calories, so portion size matters most here.
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