Fish & Seafood · Nutrition facts

Filets De Maquereaux

225 kcal per 100 g, with 21 g protein, 0 g carbs and 19 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filets De MaquereauxNutri-Score BCompare
Amount

Showing values for 100 g

225 kcal
Calories
11% of a 2000 kcal day
21 g
Protein
33% of calories
0 g
Carbs
0% of calories
19 g
Fat
67% of calories
Macro split
Protein 33%Carbs 0%Fat 67%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.5g12% DV
Cholesterol37.1mg12% DV
Sodium360mg16% DV
Potassium255.6mg5% DV
Calcium5.4mg0% DV
Iron0.4mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6111003031503 · Data last verified:

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Barcode

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6111003031503

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Common questions

How many calories are in Filets De Maquereaux?

Filets De Maquereaux by DELMONACO has 225 kcal per 100 g.

How much protein is in Filets De Maquereaux?

Filets De Maquereaux contains 21 g of protein per 100 g.

Is Filets De Maquereaux a good source of protein?

Yes — 21 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Is Filets De Maquereaux keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Maquereaux have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21 g). Overall that places it in band B.

How much Filets De Maquereaux is 100 calories?

About 44 g of Filets De Maquereaux equals 100 kcal.

Is Filets De Maquereaux high in sugar or fat?

Per 100 g it has 0 g sugar and 19 g fat (2.5 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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