Fish & Seafood · Nutrition facts

Makreel Filets In Mosterdsaus

224 kcal per 100 g, with 15 g protein, 2.8 g carbs and 17 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Makreel Filets In MosterdsausNutri-Score BCompare
Amount

Showing values for 100 g

224 kcal
Calories
11% of a 2000 kcal day
15 g
Protein
27% of calories
2.8 g
Carbs
5% of calories
17 g
Fat
68% of calories
Macro split
Protein 27%Carbs 5%Fat 68%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar2.2g
Saturated fat3g15% DV
Cholesterol34.5mg12% DV
Sodium360mg16% DV
Potassium268.2mg6% DV
Calcium52.5mg4% DV
Iron1.1mg6% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7038614120251 · Data last verified:

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7038614120251

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Common questions

How many calories are in Makreel Filets In Mosterdsaus?

Makreel Filets In Mosterdsaus by feuille d'or has 224 kcal per 100 g.

How much protein is in Makreel Filets In Mosterdsaus?

Makreel Filets In Mosterdsaus contains 15 g of protein per 100 g.

Is Makreel Filets In Mosterdsaus a good source of protein?

Yes — 15 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Makreel Filets In Mosterdsaus keto-friendly?

With 2.8 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Makreel Filets In Mosterdsaus have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (15 g). Overall that places it in band B.

How much Makreel Filets In Mosterdsaus is 100 calories?

About 45 g of Makreel Filets In Mosterdsaus equals 100 kcal.

Is Makreel Filets In Mosterdsaus high in sugar or fat?

Per 100 g it has 2.2 g sugar and 17 g fat (3 g saturated). Fat provides 68% of its calories, so portion size matters most here.

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