Fish & Seafood · Nutrition facts

Thon A Huile Végétale

221 kcal per 100 g, with 18 g protein, 0 g carbs and 16.5 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carbPotassium
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Thon A Huile VégétaleNutri-Score CCompare
Amount

Showing values for 100 g

221 kcal
Calories
11% of a 2000 kcal day
18 g
Protein
33% of calories
0 g
Carbs
0% of calories
16.5 g
Fat
67% of calories
Macro split
Protein 33%Carbs 0%Fat 67%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.7g14% DV
Cholesterol25.5mg8% DV
Sodium4924.7mg214% DV
Potassium324.1mg7% DV
Calcium15.1mg1% DV
Iron1.4mg8% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6111184003863 · Data last verified:

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6111184003863

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Common questions

How many calories are in Thon A Huile Végétale?

Thon A Huile Végétale by PESCADA has 221 kcal per 100 g. One serving (100 g) is about 221 kcal.

How much protein is in Thon A Huile Végétale?

Thon A Huile Végétale contains 18 g of protein per 100 g — about 18 g per 100 g serving.

Is Thon A Huile Végétale a good source of protein?

Yes — 18 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Thon A Huile Végétale keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Thon A Huile Végétale high in sodium?

Yes — 4924.7 mg of sodium per 100 g, about 214% of the daily value.

Why does Thon A Huile Végétale have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4924.7 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Thon A Huile Végétale is 100 calories?

About 45 g of Thon A Huile Végétale equals 100 kcal.

Is Thon A Huile Végétale a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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