Fish & Seafood · Nutrition facts

Boulettes De Sardine

213 kcal per 100 g, with 17 g protein, 1 g carbs and 16 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Boulettes De SardineNutri-Score ACompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
17 g
Protein
31% of calories
1 g
Carbs
2% of calories
16 g
Fat
67% of calories
Macro split
Protein 31%Carbs 2%Fat 67%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1g5% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6111245501284 · Data last verified:

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6111245501284

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Common questions

How many calories are in Boulettes De Sardine?

Boulettes De Sardine has 213 kcal per 100 g.

How much protein is in Boulettes De Sardine?

Boulettes De Sardine contains 17 g of protein per 100 g.

Is Boulettes De Sardine a good source of protein?

Yes — 17 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Boulettes De Sardine keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Boulettes De Sardine low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Boulettes De Sardine have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17 g). Overall that places it in band A.

How much Boulettes De Sardine is 100 calories?

About 47 g of Boulettes De Sardine equals 100 kcal.

Is Boulettes De Sardine high in sugar or fat?

Per 100 g it has 0 g sugar and 16 g fat (1 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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