Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6111003031732 · Data last verified:
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Common questions
How many calories are in Sardine À La Sauce Tomate?
Sardine À La Sauce Tomate by Liberator has 213 kcal per 100 g.
How much protein is in Sardine À La Sauce Tomate?
Sardine À La Sauce Tomate contains 16.8 g of protein per 100 g.
Is Sardine À La Sauce Tomate a good source of protein?
Yes — 16.8 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.
Is Sardine À La Sauce Tomate keto-friendly?
With 0.9 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Sardine À La Sauce Tomate have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g); points in favor come from protein (16.8 g). Overall that places it in band C.
How much Sardine À La Sauce Tomate is 100 calories?
About 47 g of Sardine À La Sauce Tomate equals 100 kcal.
Is Sardine À La Sauce Tomate a good source of potassium?
It is a moderate source: 570 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Sardine À La Sauce Tomate a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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