Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 13583590 · Data last verified:
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Common questions
How many calories are in Croq'soja À La Provençale?
Croq'soja À La Provençale has 172 kcal per 100 g.
How much protein is in Croq'soja À La Provençale?
Croq'soja À La Provençale contains 14 g of protein per 100 g.
Is Croq'soja À La Provençale a good source of protein?
Yes — 14 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.
Is Croq'soja À La Provençale low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 6.3 g of carbs come from starch and fiber rather than sugar.
Is Croq'soja À La Provençale a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Croq'soja À La Provençale have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (5.1 g), protein (14 g). Overall that places it in band A.
How much Croq'soja À La Provençale is 100 calories?
About 58 g of Croq'soja À La Provençale equals 100 kcal.
Is Croq'soja À La Provençale high in sugar or fat?
Per 100 g it has 1.5 g sugar and 8.9 g fat (1.4 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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