Triangle De Fromage Light

Triangle De Fromage Light by Milbona has 140 kcal per 100 g. One serving (17 g) is about 23 kcal.

Triangle De Fromage Light contains 12 g of protein per 100 g — about 2 g per 17 g serving.

Yes — 12 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (720 mg); points in favor come from protein (12 g). Overall that places it in band C.

About 71 g of Triangle De Fromage Light equals 100 kcal.

Per 100 g it has 6 g sugar and 7.5 g fat (5 g saturated). Fat provides 49% of its calories, so portion size matters most here.