Other · Nutrition facts

Queso Fresco Light De Vaca

151 kcal per 100 g, with 13.7 g protein, 6.2 g carbs and 9.2 g fat. Full micronutrients and serving info below.

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Queso Fresco Light De VacaNutri-Score CCompare
Amount

Showing values for 100 g

151 kcal
Calories
8% of a 2000 kcal day
13.7 g
Protein
34% of calories
6.2 g
Carbs
15% of calories
9.2 g
Fat
51% of calories
Macro split
Protein 34%Carbs 15%Fat 51%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.9g
Saturated fat6.2g31% DV
Sodium424mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2024000060442 · Data last verified:

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Barcode

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2024000060442

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Common questions

How many calories are in Queso Fresco Light De Vaca?

Queso Fresco Light De Vaca has 151 kcal per 100 g.

How much protein is in Queso Fresco Light De Vaca?

Queso Fresco Light De Vaca contains 13.7 g of protein per 100 g.

Is Queso Fresco Light De Vaca a good source of protein?

Yes — 13.7 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Queso Fresco Light De Vaca high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Why does Queso Fresco Light De Vaca have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g), sodium (424 mg); points in favor come from protein (13.7 g). Overall that places it in band C.

How much Queso Fresco Light De Vaca is 100 calories?

About 66 g of Queso Fresco Light De Vaca equals 100 kcal.

Is Queso Fresco Light De Vaca high in sugar or fat?

Per 100 g it has 2.9 g sugar and 9.2 g fat (6.2 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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