Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20157333 · Data last verified:
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Common questions
How many calories are in Hachis Parmentier De Poisson?
Hachis Parmentier De Poisson by Carnet Gourmand has 130 kcal per 100 g.
How much protein is in Hachis Parmentier De Poisson?
Hachis Parmentier De Poisson contains 9 g of protein per 100 g.
Is Hachis Parmentier De Poisson low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.
Why does Hachis Parmentier De Poisson have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (9 g). Overall that places it in band B.
How much Hachis Parmentier De Poisson is 100 calories?
About 77 g of Hachis Parmentier De Poisson equals 100 kcal.
Is Hachis Parmentier De Poisson a good source of potassium?
It is a moderate source: 389.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Hachis Parmentier De Poisson a good source of calcium?
It is a moderate source: 109.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Hachis Parmentier De Poisson high in sugar or fat?
Per 100 g it has 1.8 g sugar and 6.5 g fat (3 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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