Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4005496224516 · Data last verified:
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Common questions
How many calories are in Bolo-licious?
Bolo-licious by D'Angelo has 269 kcal per 100 g. One serving (250 g) is about 672 kcal.
How much protein is in Bolo-licious?
Bolo-licious contains 10 g of protein per 100 g — about 25 g per 250 g serving.
Is Bolo-licious a good source of protein?
Yes — 10 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Bolo-licious high in sodium?
Yes — 511 mg of sodium per 100 g, about 22% of the daily value.
Is Bolo-licious a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Bolo-licious have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (511 mg); points in favor come from fiber (5.5 g), protein (10 g). Overall that places it in band A.
How much Bolo-licious is 100 calories?
About 37 g of Bolo-licious equals 100 kcal.
Is Bolo-licious high in sugar or fat?
Per 100 g it has 4.2 g sugar and 4.5 g fat (0.7 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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