Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4009249043997 · Data last verified:
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Common questions
How many calories are in Backmich 5 Steinofen Dinkelbrötchen?
Backmich 5 Steinofen Dinkelbrötchen by Lieken, Lieken Urkorn has 269 kcal per 100 g. One serving (60 g) is about 161 kcal.
How much protein is in Backmich 5 Steinofen Dinkelbrötchen?
Backmich 5 Steinofen Dinkelbrötchen contains 10 g of protein per 100 g — about 6 g per 60 g serving.
Is Backmich 5 Steinofen Dinkelbrötchen a good source of protein?
Yes — 10 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Backmich 5 Steinofen Dinkelbrötchen high in carbs?
Yes — carbohydrates provide 72% of its calories (48 g per 100 g, of which 1.9 g is sugar). It also delivers 1.9 g of fiber.
Is Backmich 5 Steinofen Dinkelbrötchen low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 48 g of carbs come from starch and fiber rather than sugar.
Is Backmich 5 Steinofen Dinkelbrötchen high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Backmich 5 Steinofen Dinkelbrötchen have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (10 g). Overall that places it in band C.
How much Backmich 5 Steinofen Dinkelbrötchen is 100 calories?
About 37 g of Backmich 5 Steinofen Dinkelbrötchen equals 100 kcal.
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