Other · Nutrition facts

Biover

279 kcal per 100 g, with 44.5 g protein, 41.7 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinHigh fiber
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BioverNutri-Score ACompare
Amount

Showing values for 100 g

279 kcal
Calories
14% of a 2000 kcal day
44.5 g
Protein
48% of calories
41.7 g
Carbs
45% of calories
3.1 g
Fat
7% of calories
Macro split
Protein 48%Carbs 45%Fat 7%

Nutrition facts

per 100 g
Fiber23.3g83% DV
Sugar9.9g
Saturated fat1.2g6% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5412141001023 · Data last verified:

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5412141001023

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Common questions

How many calories are in Biover?

Biover by Biover has 279 kcal per 100 g. One serving (100 g) is about 279 kcal.

How much protein is in Biover?

Biover contains 44.5 g of protein per 100 g — about 44.5 g per 100 g serving.

Is Biover a good source of protein?

Yes — 44.5 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Biover low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Biover a good source of fiber?

It provides 23.3 g of fiber per 100 g — 83% of the daily value, making it a high-fiber food.

Why does Biover have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (23.3 g), protein (44.5 g). Overall that places it in band A.

How much Biover is 100 calories?

About 36 g of Biover equals 100 kcal.

Is Biover high in sugar or fat?

Per 100 g it has 9.9 g sugar and 3.1 g fat (1.2 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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