Other · Nutrition facts

Alga Marina Seca

308 kcal per 100 g, with 31.2 g protein, 26.3 g carbs and 4.2 g fat. Full micronutrients and serving info below.

High proteinHigh fiberIron richPotassiumVitamin C
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Alga Marina SecaNutri-Score ACompare
Amount

Showing values for 100 g

308 kcal
Calories
15% of a 2000 kcal day
31.2 g
Protein
47% of calories
26.3 g
Carbs
39% of calories
4.2 g
Fat
14% of calories
Macro split
Protein 47%Carbs 39%Fat 14%

Nutrition facts

per 100 g
Fiber40.8g146% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium7033mg150% DV
Calcium985.1mg76% DV
Iron16.9mg94% DV
Vitamin C27.6mg31% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6926213558258 · Data last verified:

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6926213558258

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Common questions

How many calories are in Alga Marina Seca?

Alga Marina Seca by Ayibo has 308 kcal per 100 g.

How much protein is in Alga Marina Seca?

Alga Marina Seca contains 31.2 g of protein per 100 g.

Is Alga Marina Seca a good source of protein?

Yes — 31.2 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is Alga Marina Seca low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 26.3 g of carbs come from starch and fiber rather than sugar.

Is Alga Marina Seca a good source of fiber?

It provides 40.8 g of fiber per 100 g — 146% of the daily value, making it a high-fiber food.

Why does Alga Marina Seca have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (40.8 g), protein (31.2 g). Overall that places it in band A.

How much Alga Marina Seca is 100 calories?

About 32 g of Alga Marina Seca equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Alga Marina Seca a good source of potassium?

It is a good source: 7033 mg per 100 g, about 150% of the daily value. A 200 g portion covers roughly 300%.

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